Website Disclaimer

1. About this disclaimer

This disclaimer applies to content published on nourifyme.co.uk by Nourify Ltd, trading as NourifyMe.

It should be read alongside our Terms of Use, Privacy Policy and Cookie Policy.

This page explains important limits on how our information should be understood. It does not remove any responsibility or legal right that cannot lawfully be excluded.

2. General information only

NourifyMe content is provided for general educational and informational purposes. It may discuss topics such as food, nutrition, digestion, gut health, fibre, ingredients, habits, recipes and general wellbeing.

The content is not personalised to you. It does not take account of your medical history, symptoms, diagnoses, medicines, allergies, nutritional needs, age, pregnancy status, cultural needs, finances or other individual circumstances.

You should not treat general website content as the sole basis for making a health, medical or significant dietary decision.

3. Medical and healthcare disclaimer

NourifyMe does not provide medical advice, diagnosis, treatment, clinical care or an individual dietetic service through this website.

Reading content, submitting a form or communicating with NourifyMe does not create a doctor-patient, dietitian-client or other healthcare professional relationship.

Speak with a suitably qualified healthcare professional before relying on website information where:

• you have symptoms or an existing medical condition;
• you suspect an allergy, intolerance or nutrient deficiency;
• you take medicines or receive medical treatment;
• you are pregnant, breastfeeding or planning a pregnancy;
• you are making decisions for a child or vulnerable person;
• you have a history of disordered eating or an eating disorder;
• you are considering an elimination or otherwise restrictive diet; or
• you are uncertain whether information is safe or suitable for you.

Do not stop prescribed medication, alter treatment or disregard professional advice because of content published by NourifyMe.

4. Urgent and emergency situations

This website is not monitored as an emergency service and should not be used to request urgent medical help.

In the United Kingdom:

• call 999 or attend an emergency department for a life-threatening emergency;
• contact NHS 111 when you need urgent medical help but it is not a life-threatening emergency; and
• contact your GP, pharmacist or another appropriate healthcare professional for non-emergency concerns.

Services and contact routes may differ outside the United Kingdom. Use the appropriate emergency or health service where you are located.

5. Nutrition and dietary information

Nutrition science and professional guidance continue to develop. Recommendations that are appropriate for one person may be unsuitable for another.

References to terms such as “healthy”, “gut-friendly”, “high-fibre”, “low FODMAP”, “prebiotic” or “probiotic” are educational descriptions and must be considered in context. They are not promises that a food, recipe or habit will prevent, cure or treat a condition.

Where we discuss the low-FODMAP approach, this is not an invitation to begin a long-term restrictive diet without suitable professional guidance. A structured low-FODMAP process commonly involves restriction, reintroduction and personalisation rather than permanent broad avoidance.

Product ingredients, formulations, serving sizes and nutrition information can change. Always check the current packaging and manufacturer information before making a decision.

6. Allergies, intolerances and food sensitivities

NourifyMe cannot guarantee that website content, suggested ingredients or future recipes will be suitable for a particular allergy, intolerance, sensitivity, religious requirement or medical diet.

Ingredient substitutions can change allergen content. Packaged ingredients may also be produced in environments where cross-contamination is possible.

Before preparing or consuming food:

• check every current ingredient label and allergen statement;
• check oils, sauces, stocks, seasonings and garnishes;
• consider cross-contamination during storage and preparation;
• follow advice given by your healthcare professional; and
• contact the manufacturer where information is unclear.

Never rely solely on a recipe title, dietary tag, photograph or general description when managing an allergy.

7. Recipes and food preparation

Recipes and cooking information are provided as general guidance. Results can vary because of ingredient size, equipment, oven performance, storage, substitutions and individual technique.

You remain responsible for:

• checking that ingredients are safe and suitable;
• maintaining appropriate kitchen hygiene;
• avoiding cross-contamination;
• storing chilled and frozen foods safely;
• cooking food thoroughly where required;
• following current food-safety advice; and
• supervising children and vulnerable people in the kitchen.

Images may be illustrative and may not show the exact finished appearance, portion size or every ingredient used.

8. Accuracy and currency of information

We take reasonable care when creating and reviewing content and aim to use credible sources where appropriate.

However, we do not promise that every item will always be complete, error-free or fully up to date. Evidence, official guidance, external links and product information can change after publication.

Publication dates and “last reviewed” dates provide useful context but do not guarantee that no later development has occurred. Where accuracy is particularly important, check a current authoritative source or seek professional advice.

We welcome corrections and will review credible reports of an error.

9. Individual experiences and results

People can respond differently to foods, dietary patterns, routines and lifestyle changes. NourifyMe does not promise a particular physical, digestive, emotional, financial or other result.

Personal stories, examples, feedback or testimonials describe individual experiences. They should not be interpreted as a guarantee that another person will have the same experience.

10. Use by professionals

Healthcare, nutrition, education and other professionals may find NourifyMe content useful as general background information. However, it is not a clinical protocol, professional standard or substitute for independent professional judgement.

Professionals remain responsible for checking sources, applying current standards and deciding whether information is appropriate for a particular person or setting.

11. External links and referenced sources

NourifyMe may link to government bodies, healthcare organisations, research, charities, manufacturers, social platforms and other external resources.

A link or citation does not mean that NourifyMe controls or endorses every part of the external website, organisation, product or service. External content can be changed, moved or removed without notice.

We are not responsible for the accessibility, availability, security, privacy practices or complete content of third-party websites. Review their own information before relying on or interacting with them.

12. Future community and user-submitted content

NourifyMe may introduce community features, comments, recipes or other user-submitted material in the future.

Unless clearly identified as official NourifyMe content, user-submitted views and experiences belong to the person who posted them. They will not automatically have been medically or professionally verified.

Separate community rules and moderation terms will apply before those features are publicly available. Users should report harmful, misleading or unsafe material through the reporting route provided at that time.

13. Future plans, products and availability

The website may describe features, services, content, membership opportunities or business plans that are still in development.

Development information reflects our intentions at the time of publication. It is not a guarantee that a particular feature, launch date, product, price, delivery area or service will become available.

Founding Member registration does not create a paid membership, guarantee an invitation or give a legal entitlement to a future product or service.

14. Responsibility and your legal rights

We are responsible for foreseeable loss or damage caused by our breach of applicable law or failure to use reasonable care and skill. Nothing in this disclaimer excludes or limits responsibility where doing so would be unlawful.

In particular, nothing on this page excludes or limits responsibility for:

• death or personal injury caused by negligence;
• fraud or fraudulent misrepresentation;
• breach of rights that cannot lawfully be excluded; or
• any other liability that the law does not permit us to exclude.

We are not responsible for harm that results from treating general website information as personalised professional advice, ignoring clear warnings, using an external website that we do not control, or failing to check current ingredient and allergen information.

If you use the website for business purposes, additional limitations set out in our Terms of Use may apply.

15. Contact us

To report an error, ask a question or raise a concern about website content, contact:

Nourify Ltd, trading as NourifyMe
Email: contact@nourifyme.co.uk
Company number: 16819542
Registered in: England and Wales